It was such a thrill to have the "mother" of intermittent fasting on the first episode of my podcast. I have interviewed Gin Stephens before, but it was for a local commercial radio station in Little Rock, Ark. Gin has two of her own podcasts and is wildly successful with her story of weight loss (80 pounds!), thanks to intermittent fasting, or time-restricted eating. You can listen to the podcast right here.